Katie is here to support you, heal you, and transform your life.

Individual Healing 

Holistic Physical Therapy

Katie will use a combination of techniques to address your goals for your session ie physical pain, stress relief, emotional processing. She may include but is not limited to Guided Visualization, Energy Healing, Massage, Myofascial Release, Physical Therapy.


Reiki Energy Session

Reiki is an ancient energy healing art to restore the body's innate natural energy flow.  Reiki helps to relax the mind, decrease stress, and assist in the body's natural healing processes. It can also help facilitate a deeper connection with the Self as it clears chakras and opens the opportunity to listen to your inner voice.

Prenatal Care  

Before the baby comes, Katie can help soothe nausea, back pain, sciatica and headaches. She can provide, nourishment, quiet time, take time to experience self-care, since every pregnancy is different. 

Postpartum Care

After your baby comes, visit Katie to process your birth and get healing support in a peaceful environment. Katie creates a safe space to heal trauma from birth which includes C-sections, perineum tears, excessive blood loss, and grief. Connect with your body, honor your body, nurture your body, you did amazing work! 


Warm Infused Oil Massage {Ayurveda Abhyanga Treatment} 

This 60 or 90 minute mindful massage addresses each body part repeatedly to fully relax the nervous system using Ayurvedic oils suited specifically to balance your whole body and mind, will leave you feeling calmer than you have been in days and will continue to have lasting effects long after your session. 


Myofascial Release Therapy

Myofascial Release is a wonderful way to address issues of tension and energy in the entire body. This hands-on treatment uses gentle pressure and stretching along with sinking into your tissues to create space in areas of tightness and tension. This treatment will help balance the body to address pain and tension along with balancing your energy.

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Not sure if Katie can help you?

Sign up for a Monthly Membership!


You'll find yourself feeling better,

knowing you're getting regular hands-on care, 

coaching and someone who is in your corner.  


Katie offers 10 spots in her Monthly Membership

Currently ~ *there are 3 spots available*

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Wellness Coach

It's OK.

We all find ourselves at a point during our lifetime when we realize we can't do everything ourselves

and we need support. 

And then we know that we better seek out support to get back on our feet.


To feel confident.

To be able to take steps forward. 


This is that moment. 

Get more info about how Katie can help you. Set up a free consultation to figure out where to start.


Get back to feeling like yourself by

reaching out below with your

goals and/or struggles and we'll

email you back.