Learn These 3 Secrets for an Easy Labor
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3 Labor Secrets from a Women' s Health Therapist
I wish I would've known these secrets when I was giving birth to my first son and hope they help you, too
A Nutrition Plan You Can Stick To
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It only took 5 minutes of Katie showing me a few stretches and already I could breathe so much better.
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Holistic Physical Therapist | Yoga Instructor | Reiki Master | MFR Expert
I have practiced Physical Therapy and yoga since 2005 and now interweaves them along with Reiki and Myofascial Release into gentle hands-on treatment, and uses my intuition to guide and create each treatment and class.